The importance of online wellness communities: Diabetes focus

Are you looking for mutual support? A research article in Current Diabetes Review "introduce[d] readers to the platforms on which Diabetes Online Community (DOC) participants interact, to discuss reasons for and risks associated with diabetes-related online activity, and to review research related to the potential impact of DOC participation on diabetes outcomes."

Key points:

  • "Common themes around DOC participation include peer support, advocacy, self-expression, seeking and sharing diabetes information, improving approaches to diabetes data management, and humor."
  • "The Internet provides opportunities to strengthen communication and support among individuals with diabetes, their families, health care providers, the health care industry, policy makers, and the general public."
  • "People with diabetes and their caregivers often describe feeling isolated in their experience of having and managing the complex, unrelenting demands of diabetes."
  • "There is a growing presence of individuals with type 2 diabetes and latent auto-immune diabetes of adulthood (LADA)."
  • "Given the proportionally larger prevalence and incidence of type 2 diabetes, more content targeted to the unique experiences of people living with type 2 diabetes might be needed."
I did an Internet search and found a number of sites. Don't be afraid to get involved.



Nordic Walking Guy's 3 rules

What does it take to achieve your goals through Nordic walking? You need to follow these three rules  to build fitness through Nordic walking.

  1. Walk with purpose!
  2. Be consistent!
  3. Don't eat like a teenager!