Nordic Walking Guy's 3 rules
What does it take to
achieve your goals through Nordic walking? You need to follow these three
rules to build fitness through Nordic
walking.
A blast from the past: They really did train this way in the off-season
Here is a link to a video of a Finnish cross-country skier training in the off season. The translation reads: Is it Nordic walking? Juha shows how he trains in the summer. Juha Iisakki Mieto, is a former Finnish cross-country skier, who competed in the 1972, 1976, 1980 and 1984 Olympic Games and won five medals.
¿Es marchanórdica? Juha muestra cómo se entrenaba en el verano. Juha Iisakki Mieto, es un ex esquiador de fondo finlandés, que compitió en los Juegos Olímpicos de 1972, 1976, 1980 y 1984 y ganó cinco medallas. #nordicwalking #marchanordica #caminatanordica pic.twitter.com/VNXZPGYgGs— @marchanordicabuenosaires (@marchanordicab1) February 27, 2020
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