Fall prevention tips

National Council on Aging shared this information about fall prevention for your loved ones.

Factors:

  1. Balance and gait
  2. Vision
  3. Medications
  4. Environment
  5. Chronic conditions


Actions:

  1. Enlist their support in taking simple steps to stay safe
  2. Discuss their current health conditions
  3. Ask about their last eye checkup
  4. Notice if they’re holding onto walls, furniture, or someone else when walking or if they appear to have difficulty walking or arising from a chair
  5. Talk about their medications
  6. Do a walk-through safety assessment of their home