If you’re an English-only speaker, don’t be put off by this video of Nordic walking in Poland. Check out the images of large groups enjoying vigorous activity. It’s all ages and diverse locations, a fun video to get you excited about Nordic walking.
Nordic Walking Guy's 3 rules: (1) Walk with purpose (2) Be consistent (3) Don't eat like a teenager!
Looking for some competition?
This Nordic Walking World Cup video shows you have to be in top shape to get up there with the best.
To glove or not to glove?
Should you Nordic walk with poles that have gloves/straps or with poles that don’t have gloves/straps? This video lays out the pros and cons to help you decide.
There’s not right or wrong here. It’s more a function of your preferences and needs.
Subscribe to:
Comments (Atom)