Nordic Walking Guy's 3 rules: (1) Walk with purpose (2) Be consistent (3) Don't eat like a teenager!
To glove or not to glove?
Should you Nordic walk with poles that have gloves/straps or with poles that don’t have gloves/straps? This video lays out the pros and cons to help you decide.
There’s not right or wrong here. It’s more a function of your preferences and needs.
