Nordic Walking Guy
Nordic Walking Guy's 3 rules: (1) Walk with purpose (2) Be consistent (3) Don't eat like a teenager!
Saturday songlist
#NordicWalkingGuy will be breathing hard after walking 500 miles at 133 BPM.
Get moving!
From a Nordic walking pole distributor I use, a reminder that exercise has positive benefits.
Saturday Songlist
At least you can walk with somebody at 120 BPM.
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