You can Nordic walk anywhere, where it began.
Custom eating
According to WebMD Diabetes Magazine, food advice tailored to your tastes could be a more effective way of maintaining a healthy diet than generic advice to each from certain broad food groups. The article cited a study where groups that got personalized diet advice maintained healthier diets than those getting general advice.
According to WebMD Diabetes Magazine, food advice tailored to your tastes could be a more effective way of maintaining a healthy diet than generic advice to each from certain broad food groups. The article cited a study where groups that got personalized diet advice maintained healthier diets than those getting general advice.
Subscribe to:
Posts (Atom)