Sunday Sounds: A song for cooling down after a walk.

By now, you've noticed something the Sunday Sounds have in common.

That time of year

Via Bartek Piotrowicz on Facebook. You may find yourself walking in the dark a little more. That's an opportunity to walk with someone else.

Stay active

Shared by Nordic Walking UK on Facebook, the older you get, the more important it is to stay active. The photo is great.