Get out and get walking!

An example of the great outdoors you can enjoy through Nordic walking, this one in the United Kingdom.



Nordic walkers enjoy a wonderful part of Britain. You can enjoy the best parts of your locale when you get out and Nordic walk.

Did I see you at the National Senior Games?

June 2 - 12 in Birmingham, Alabama.

Opposite arm, opposite leg, just like your instructor says

A good example of Nordic walking technique.