Do  your adjustable Nordic walking poles no longer tighten? Here's a way to fix that:

Reading

In case you're interested: A short Kindle book about Nordic walking. It uses a specific approach to teaching Nordic walking.

Poles

Available at Amazon: The rounded tip with these poles can help with the push-off that's part of the Nordic walking stride, but the wrist straps are conventional. That makes it harder to get full extension by letting go of the poles.