A video from York Nordic showing you how to expand the glove strap to fit larger hands and wrists. Many thanks to Lauren DeLong!
Nordic Walking Guy's 3 rules: (1) Walk with purpose (2) Be consistent (3) Don't eat like a teenager!
Lifestyle creep 6
Money
concerns can create stress and affect our general well-being.
Lifestyle creep can lead to greater personal spending. "...resist the urge to run to the store for that expensive thing you’ve had your eye on."
Lifestyle creep can lead to greater personal spending. "...resist the urge to run to the store for that expensive thing you’ve had your eye on."
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles
The video refers to
trekking poles. The shafts and locks of adjustable trekking/hiking/walking
poles are the same as the shafts and locks of adjustable Nordic walking poles
The video covers:
- Fixing the lock when it doesn't tighten
- Cleaning inside the poles
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