Lifestyle creep 5

Money concerns can create stress and affect our general well-being.

Maintaining and fixing the spin (internal) locks of your adjustable Nordic walking poles

The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking poles

The video covers:
  • Fixing the lock when it doesn't tighten
  • Cleaning inside the poles

Lifestyle creep 4

Money concerns can create stress and affect our general well-being.

Lifestyle creep can lead to greater personal spending.  "...part of financial wellness is investing in oneself when possible to achieve goals."