This Nordic walking group linked an article about relief from joint pain.
Nordic Walking Guy's 3 rules: (1) Walk with purpose (2) Be consistent (3) Don't eat like a teenager!
Celebrity sighting
Princess Beatrix of the Netherlands undertook some Nordic walking during her visit to Saba, a part of the Netherlands in the Caribbean.
Nordic walking popularity around the world
37 walkers going 5-10 miles on a winter day shows how much they love it.
Subscribe to:
Comments (Atom)