Nordic Walking Guy

Nordic Walking Guy's 3 rules: (1) Walk with purpose (2) Be consistent (3) Don't eat like a teenager!

Raising the intensity

Here's a way to get your heart rate up.

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What's on your Nordic walking bucket list?

How about Austria?

 
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From the gut (shared by Nordixx)


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Downloads

  • Nordic walking fact sheet

Affiliations

Affiliations
American Nordic Walking Association

Nordic Walking Online

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Nordic Walking Sites, References, and Training

  • American Nordic Walking Association (ANWA)
  • International Nordic Walking Association (INWA)

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