York Nordic, an established Nordic walking pole supplier, found this article about walking programs for veterans.
Greet the sun - Nordic walking in Tuscaloosa County (The Park at Manderson Landing) on 6/29
Join us on Saturday, 6/29 to greet the sun and get your day going by the river! No charge; poles provided. Look for the white
Nordic walking sign.
- When: 7:30 AM, June 29
- Where: The Park at Manderson Landing. 9 Jack Warner Pkwy, Tuscaloosa, AL 35401
We'll also connect people together to form walking
groups so you can walk on your own with old and new friends.
Instructor: Leroy
Hurt, ANWA-certified Advanced Nordic Walking instructor
Why Nordic walking?
- Full body, low impact
- Increase weight loss
- Improve cholesterol
- Improve blood pressure
- Facilitate rehabilitation
- Maintain stability and balance
- Maintain posture
- Facilitate stress relief
- Support muscle toning
- Improve cardiovascular function
- Improve lung capacity
- Support immune system
- Socialize with walking companions
- You determine the intensity of your workout
Learn more about
Nordic walking at my Nordic
Walking Guy blog and Nordic
Walking Guy Facebook page.
Nordic walking meetup in Jefferson County (Aldridge Gardens) on 6/23
Join us on Sunday to find out what
Nordic walking is all about! No charge; poles provided. Look for the white
Nordic walking sign.
- When: 2:00 PM, June 23
- Where: Aldridge Gardens. 3530 Lorna Rd, Hoover, AL 35216
We'll also connect people together to form walking
groups so you can walk on your own with old and new friends.
Instructor: Leroy
Hurt, ANWA-certified Advanced Nordic Walking instructor
Why Nordic walking?
- Full body, low impact
- Increase weight loss
- Improve cholesterol
- Improve blood pressure
- Facilitate rehabilitation
- Maintain stability and balance
- Maintain posture
- Facilitate stress relief
- Support muscle toning
- Improve cardiovascular function
- Improve lung capacity
- Support immune system
- Socialize with walking companions
- You determine the intensity of your workout
Learn more about
Nordic walking at my Nordic
Walking Guy blog and Nordic
Walking Guy Facebook page.
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