Nordic walking and chronic heart failure patients

Research indicated Nordic walking can be used to increase the quality of life for patients with chronic heart failure. The study showed Nordic walking safely increased intensity over regular walking without significant feeling of shortness of breath.

Healthy individuals can benefit from the same increase in intensity.
Nordic walking and your arthritis

An article shared by Nordic Pole Walking on Facebook: Good tips for preparing to walk. Mention of assistive equipment brings to mind Nordic walking poles.

Nordic walking's international flavor

Last year's location was Verona, Italy.

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