This group of young YouTubers tried on the Age Gain Now Empathy System (AGNES) to understand the physical impacts of aging. What struck me was how the suit limited range of movement of the arms and legs.
It made me think that Nordic walking was a way to counteract more limited movement when walking. That's because the poles give the arms something to brace against, leading to bigger arm swings and longer strides. That could make for a more vigorous exercise session.
Apologies in advance for some of the language in the video as well as the ads.
