Inflamed

I came across an intriguing article about how seriously the medical community is taking inflammation.

Key points:

  • "...persistent and severe inflammation in the body is often a precursor for heart disease, cancer, diabetes, kidney disease, diabetes and autoimmune and neurodegenerative disorders."
  • "...inflammation-related conditions as the cause of roughly 50 percent of all deaths worldwide."
  • "...inflammation as a naturally occurring response by the body's immune system that helps it fight illness and infection. However, when inflammation is chronic, it can increase the risk for developing potentially deadly diseases."
  • "...risk factors for chronic inflammation include obesity, poor diet, lack of physical inactivity, smoking, social isolation, stress and inadequate or poor sleep. Exposure to environmental and industrial toxins can also cause inflammation, as can infections, particularly when left untreated."