Nordic walking meetup in Tuscaloosa County (McAbee Center) on 7/20

Reveille at McAbee! Join us on Saturday to welcome another great day! No charge; poles provided. Look for the white Nordic walking sign.
  • When: 8:30 AM, July 20
  • Where:  McAbee Center. 3801 Loop Rd, Tuscaloosa, AL 35404
  • We'll meet in front of the McAbee Center.











We'll also connect people together to form walking groups so you can walk on your own with old and new friends.

Instructor: Leroy Hurt, ANWA-certified Advanced Nordic Walking instructor

Why Nordic walking?
  • Full body, low impact
  • Increase weight loss
  • Improve cholesterol
  • Improve blood pressure
  • Facilitate rehabilitation
  • Maintain stability and balance
  • Maintain posture
  • Facilitate stress relief
  • Support muscle toning
  • Improve cardiovascular function
  • Improve lung capacity
  • Support immune system
  • Socialize with walking companions
  • You determine the intensity of your workout


Learn more about Nordic walking at my Nordic Walking Guy blog and Nordic Walking Guy Facebook page.