Are you looking for new activities for your schools physical education classes? Nordic walking has much to offer.
Key point: "Nordic walking can be considered a safe, healthy activity that should be promoted in school physical education."
Things to consider:
- "...it is extremely important to introduce it as something fun and appealing to students."
- "...the authors [of the article] designed an approach to Nordic walking in physical education."
- "Assessment should be based on the essential elements of Nordic walking that students have practiced."
- "Nordic walking in physical education not only enhances motor skills and physical fitness, it also develops coordination, balance, agility, cardiovascular endurance, and speed."
- In addition, it involves the student’s cognitive, affective, and social dimensions, since it is usually practiced in groups. Therefore, it can be enjoyed with friends and family, which contributes to positive social relationships."
