What time of the day do you like to exercise?

#NordicWalkingGuy wants to know your favorite times of the day to exercise. Select as many as you want.

Start exercising around 5:00 AM to 5:30 AM

Start exercising around 6:00 AM to 6:30 AM

Start exercising around 7:00 AM to 7:30 AM

Start exercising around 8:00 AM to 8:30 AM

Start exercising around 9:00 AM to 9:30 AM

Start exercising around 10:00 AM to 10:30 AM

Start exercising around 11:00 AM to 11:30 AM

Start exercising around 12:00 PM to 12:30 PM

Start exercising around 1:00 PM to 1:30 PM

Start exercising around 2:00 PM to 2:30 PM

Start exercising around 3:00 PM to 3:30 PM

Start exercising around 4:00 PM to 4:30 PM

Start exercising around 5:00 PM to 5:30 PM

Start exercising around 6:00 PM to 6:30 PM

Start exercising around 7:00 PM to 7:30 PM

Start exercising around 8:00 PM to 8:30 PM

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Start exercising around 5:00 AM to 5:30 AM0%

Start exercising around 6:00 AM to 6:30 AM0%

Start exercising around 7:00 AM to 7:30 AM0%

Start exercising around 8:00 AM to 8:30 AM0%

Start exercising around 9:00 AM to 9:30 AM0%

Start exercising around 10:00 AM to 10:30 AM0%

Start exercising around 11:00 AM to 11:30 AM0%

Start exercising around 12:00 PM to 12:30 PM0%

Start exercising around 1:00 PM to 1:30 PM0%

Start exercising around 2:00 PM to 2:30 PM0%

Start exercising around 3:00 PM to 3:30 PM0%

Start exercising around 4:00 PM to 4:30 PM0%

Start exercising around 5:00 PM to 5:30 PM0%

Start exercising around 6:00 PM to 6:30 PM0%

Start exercising around 7:00 PM to 7:30 PM0%

Start exercising around 8:00 PM to 8:30 PM0%

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Nordic walking group at Aldridge Gardens in Hoover, AL

Nordic walking meetup in Tuscaloosa County on 5/19

Join us on Saturday at 10 AM to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.

• When: 10 AM; May 19
• Where: Government Plaza, 2106 6th St, Tuscaloosa, AL 35401

Instructor: Leroy Hurt, ANWA-certified Advanced Nordic Walking instructor

Why Nordic walking?

• Full body, low impact
• Increase weight loss
• Improve cholesterol
• Improve blood pressure
• Facilitate rehabilitation
• Maintain stability and balance
• Maintain posture
• Facilitate stress relief
• Support muscle toning
• Improve cardiovascular function
• Improve lung capacity
• Support immune system
• Socialize with walking companions
• You determine the intensity of your workout

Click here for a full schedule of meetups.

Learn more about Nordic walking at my Nordic Walking Guy blog and Nordic Walking Guy Facebook page.

Can't make it to a meetup? Contact me via the blog or Facebook links above, and we'll arrange a small group orientation with you and some friends.

A great way to get your protein and veggies