World Nordic Walking Day coming up!

Come to the McAbee Activity Center (3801 Loop Road, Tuscaloosa) on May 27 at 10 AM.

Come out for some Nordic walking, a fun and effective way to exercise. It’s also a great social activity because you can walk with other people and enjoy their company.

Dress for the weather and sun and bring some water. I'll bring the Nordic walking poles so you can burn calories, tone muscle, and improve overall health.

For more information about Nordic walking, check out the Nordic Walking Guy blog and the Facebook page.


Are you a beginner and never Nordic walked? Don't worry. I'll take time to teach the technique so you can get started.