Combined exercise for people with
Type 2 diabetes mellitus: A systematic review
Why
is exercise important for Type 2 diabetes patients?
Combining resistance and aerobic exercise controlled glucose levels more
extensively than one type alone.
Some additional thoughts from the researchers:
- How do different aerobic and resistance training modes affect glucose control?
- What are the effects of different training and progression methods?
- Is any one type of exercise more optimal than others?
What should Nordic walkers take from this? Consider
supplementing with other forms of exercise.
