Join me at in Vestavia Hills on Saturday, November 5, at 10 AM for a free Nordic walking sampler. I'll have poles on hand.
Dress for the weather, and bring some water.
For more information about Nordic walking,
check out the Nordic Walking
Guy blog and the Facebook page.
Click here
for the schedule for the rest of the year.
Are you a beginner and never Nordic walked?
Don't worry. I'll take time to teach the technique so you can get started.
Wald Park
1973 Merryvale Road
Vestavia Hills, AL 35216
